SELF DEFENCE TECHNQUIES

WORLD GRAND MASTER'S HALL OF FAME AWARD - 2022

INTERNATIONAL ACTION MARTIAL ARTS & SPORT HALL OF FAME AWARD - 2022 Kat...

Nepal Kenpo Khukuri Martial Arts Association Training Seminar 2021

INTERNATIONAL YOGA DAY - 21st JUNE 2021

 

                                INTERNATIONAL YOGA DAY 

                                                                     21st June 2021 - Monday                                            

 Yoga Language is Sanskrit.

Yoga the word was first mentioned in ancient sacred texted           called the Rig Veda means ancient Indian collection of veridic Sanskrit text.

Yoga 's origins can be traced to northern India, over 5,000 years ago.

Yoga is to understand oneself by making the mind clean and calm.

Yoga is amongst the six school of Philosophy in Hinduism and Buddhism.

Yoga has been adapted for people of all age and physical abilities.

It helps to make your healthier Life.

Asans - Physical yoga postures or poses.

19 Different types of Yoga.

66 Basic Yoga Postures. 

5 Basic principles in Yoga.

1) Asana 2) Pranayam 3) Savasana 4) Vegetarian 5) Vedanta & Dhyana.

                                                                         from,  Yoga Teacher                                                                                                                                                                                                                                                                                                       Dr.Poonam Sharma M.A. (PhD)                                                                     [Surat city, State: Gujarat - INDIA]

 

 Philosophy in Martial Arts and Yoga Health & Fitness

1)  Yoga Teacher of Poonam M. Sharma State Gujarat. 

2) Martial Arts Master Dinesh U. Baisane of State Madhya Pradesh (M.P.)

3) Self Defense Master Renshi Krishna Murthy of State Karnataka.

All from India, has been awarded PhD degree for scientific and sporting achievements for health & fitness from University World Combat Martial Arts College, International council for higher Martial Arts & Yoga Fitness. 

The 'Diploma Certificate' of degree was given on 11th April 2021, at Gorai Beach Resort, Mumbai city, State Maharashtra, India. 

The degree is sign by World Board of Directors - [U.W.C.M.A.C.] given hand to hand by Asia Dean(Maha Guru)Dr.Jagdish Singh Khatri M.A.(PhD) &(Guru)Dr.Jitendra K.Bhadane M.A. (PhD) India.  

                                                                                                                                                                                                                                                                                      (Maha Guru) Dr.Jagdish Singh Khatri M.A.(PhD)

Types of Yoga Asanas by Poonam Sharma

Yoga Asanas from, POONAM SHARMA  - INDIA.

World International Combat Martial Arts Society- India General Secretary ,

At the age of 8yrs started learning yoga, self defense and Aerobics.

After practicing the Karma Yoga she started Teaching Yoga Asanas.

 

She got Yoga Teacher and Master Degree from the University. 

She is Teaching Yoga & Aerobics in Surat city, Gujarat-India.

She has started her studies in International Higher Martial Arts Sciences & Karma Yoga Education.