Ayurveda
Is a traditional 'Indian art' of healing that has
to this day many users in India, Nepal and Shri Lanka.
Literally translated Ayurveda means Science of life
or wisdom.
The term comes from India Sanskrit and is composed
of the words
1) Ayu - Life
2) Veda - Knowledge.
Key elements of Ayurveda are:
a)- Ayurveda massage and cleansing techniques.
b)- the sound nutrition
c)- Spiritual Yoga practice
d)-Knowledgeable herbal medicine.
Ayurveda is a combination of experience and
philosophy, which focuses on human physical, mental, emotional and spiritual
aspects. Thus Ayurveda has a holistic claim.
Education of Martial Arts Warrior does not only
include the arts of healing.
It also covers mental and spiritual aspect bedside
physical ones.
The age of Ayurveda is not known estimates
references (Aginvesha Tantra) are 3000 yrs. old.
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